Opened in 2001 the NATURAL FITNESS CENTRE promotes a natural approach to fitness and well-being. In our unique setting over looking the beach on Eastbourne's beautiful seafront, our friendly, knowledgeable staff guide you through the extensive time table and treatment list to ensure you find exactly what you are looking for to enhance your health and improve your fitness levels. Let us help you take control of your fitness and well-being, whatever your age.

Natural Fitness Centre is open all year round to offer you a wide choice of classes and complementary therapies. All our highly qualified Teachers and Therapists are hand picked for their professional approach.

Click here to see a profile of Alison Mitchell, Director of the Natural Fitness Centre.