Eastbourne's number one destination for PILATES – YOGA – COMPLEMENTARY THERAPIES

If you are looking for natural solutions to help you with back, neck and shoulder pain, anxiety, stress, digestive and sleep disorders or just want to feel good and look better, why not consider complementary health? You could find the answer through one or more of our health enhancing activities.


Join in one of our, Pilates, Yoga, Tai Chi or Fitness Classes, led by highly qualified instructors who will guide you through from beginner to advanced. Enjoy the sound of the waves as you relax at the end of every class as our stunning studio overlooks the beach.


From our unique setting you can also experience quality, holistic treatments from professional and understanding therapists. Our five treatment rooms offer a wide variety of therapies such as Massage, Osteopathy, Chiropractic, Homeopathy, Acupuncture and Counselling, working with many health conditions. Organic Facials and Colour Analysis are also on offer to help you look and feel amazing.

We believe in great customer service and pride ourselves in being friendly and approachable. Our team of knowledgeable staff are on hand for free health advice and you can always be certain of a warm welcome.

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Gift Vouchers

Gift Vouchers Available

So what makes us different?

  • No membership fee
  • Free health consultations
  • Common sense approach
  • We support you to help yourself
  • More than 30 health enhancing services under one roof

Inspiring excellence in Complementary Health Care since 2001