http://www.naturalfitnesscentre.co.uk/rss/php4/whatsOn.php http://www.naturalfitnesscentre.co.uk/rss/php4/whatsOn.php http://www.naturalfitnesscentre.co.uk/images/graphics/fernSmall.png en-gb Tue, 07 Feb 2012 04:39:44 +0000 http://www.naturalfitnesscentre.co.uk/viewNewsArticles.php#16 Thu, 02 Feb 2012 00:00:00 +0000 Foundation (Beginners) Pilates Courses starting the week beginning 5 March 2012 4 week courses £31 Daytime and evening classes Check our timetable for details PILATES 1-1 SESSIONS ALSO AVAILABLE on request and regular INTRODUCTORY SESSIONS. BOOK NOW! Call 01323 732024 or email info@naturalfitnesscentre.co.uk ]]> info@naturalfitnesscentre.co.uk (Natural Fitness Centre Eastbourne) http://www.naturalfitnesscentre.co.uk/viewNewsArticles.php#16 http://www.naturalfitnesscentre.co.uk/viewNewsArticles.php#70 Thu, 26 Jan 2012 00:00:00 +0000 21 February 2012 at 18:30 The Session will cover: * Background to Pilates * Principles of Pilates * Introducing the ‘Core’ * Discovering lateral breathing * Gentle Movements * Questions & Answers Specially designed as a preliminary to our ongoing Courses or for those who are just curious to know more! Book at reception or call Telephone: 01323 732024 www.naturalfitnesscentre.co.uk ]]> info@naturalfitnesscentre.co.uk (Natural Fitness Centre Eastbourne) http://www.naturalfitnesscentre.co.uk/viewNewsArticles.php#70 http://www.naturalfitnesscentre.co.uk/viewNewsArticles.php#145 Thu, 26 Jan 2012 00:00:00 +0000 info@naturalfitnesscentre.co.uk (Natural Fitness Centre Eastbourne) http://www.naturalfitnesscentre.co.uk/viewNewsArticles.php#145