Treatments and Complementary Therapies
To book please call 01323 732024 - Gift Vouchers Available
Need help or advice? call or email Alison, Judy or Jan at info@naturalfitnesscentre.co.uk
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| Organic Facials with Sarah Shears , Linda Veness and Jan Styles - therapist | |
| Pure organic products, combined with massage will leave you feeling fab! Linda Veness uses Essensa products. Sarah Shears uses Jurlique products. Jan Styles uses Neals Yard products. | From £35 |
| Osteopathy with Andrew Duckmanton | |
| Osteopathy is a ‘hands on’ holistic approach using a variety of gentle stretching, massage, & joint manipulation techniques to treat and ease back, neck & joint pain, postural problems, headaches, frozen shoulder & sports injuries. Cranial osteopathy is a form of osteopathy where subtle rhythmic changes in the tissues of the body are detected and gentle techniques used to positively influence these rhythms, release stresses and guiding the body towards optimum health. | £30-£35 |
| Personal Training with Christine Cooley | |
| Based on your own fitness goals, Christine will provide you with a personalised exercise programme and work with you to ensure you stay focused and motivated and working to your full potential. | £32.50 |
| Physiotherapy with Caroline Holding and Matthew Daly | |
| is a broad reaching form of therapy incorporating a variety of techniques including gentle joint manipulation, mobilisation, soft tissue therapy and exercise therapy to improve musculoskeletal conditions and general function. | £35-45 |
| Pilates 1-1 and Personal Training with Alison Brown (Pilates) | |
| Pilates sessions as individual as you are - postural assessment, prescriptive exercise and advanced conditioning | Prices vary |
