The Natural Fitness Centre Eastbourne

The Redoubt, Royal Parade, Eastbourne, East Sussex
Tel: 01323 732024
Email info@naturalfitnesscentre.co.uk

Natural Fitness Centre Eastbourne's 10 Year Anniversary! visit the FSB website
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Class Timetable

To book into classes please call 01323 732024

Click on the class names for information and click here to see our studio.

Need help or advice? call or email Alison, Judy or Jan at info@naturalfitnesscentre.co.uk

Jump to: Mon Tue Wed Thu Fri Sat Sun

Monday
Start Finish Class Instructor Price
09:00 21:00 Space available to hire for workshops Alison Brown - Director of the Natural Fitness Centre
09:30 10:30 Body Conditioning Dorota Laurie £6.50
10:35 11:35 Pilates - Foundation Dorota Laurie 4 wk course: £31
11:45 12:45 Pilates - Basics and Beyond Dorota Laurie 4 wk course: £31
14:00 15:00 Gentle Exercise & Relaxation Class Nick Neter £6.50
17:00 20:30 Receive Seated Acupressure (1st Monday of month) Nick Neter £17.50 for 30 mins
17:00 18:00 Pre and Post Pregnancy Pilates Dorota Laurie £7:75
18:00 19:00 Pilates Improver 1 Dorota Laurie 4 wk course: £31
19:05 20:05 Pilates - Foundation Dorota Laurie 4 wk course: £31
20:10 21:30 Meditation & Intuition Maraline Morgan £7.50
 
Tuesday
Start Finish Class Instructor Price
08:15 09:00 Early Morning Yoga Jan Styles (yoga) £6.00
09:30 10:30 Pilates Improver 2 Wendy Hookham 4 wk course: £31
10:35 11:35 Pilates Improver 1 Wendy Hookham 4 wk course: £31
11:45 12:45 Yoga for All- Tues at 11:45 Jane Montague £7.00
14:30 15:30 Tai Chi Lynne Wood £6.25
15:45 16:45 Balletcise Jane Gochin £6.50
18:00 19:00 Pilates - Foundation Mari-Anne Elder 4 wk course: £31
19:05 20:05 Pilates Improver 1 Mari-Anne Elder 4 wk course: £31
20:10 21:10 Pilates - Foundation Mari-Anne Elder 4 wk course: £31
 
Wednesday
Start Finish Class Instructor Price
08:30 09:30 Pilates - Foundation Alison Brown (Pilates) 4 wk course: £31
09:30 10:30 Pilates - Basics and Beyond Alison Brown (Pilates) 4 wk course: £31
10:40 11:40 Yoga for All - Wednesday 10:35 Jan Styles (yoga) £7.00
11:45 12:45 Pilates Improver 1 Alison Brown (Pilates) 4 wk course: £31
18:00 19:00 Vinyasa Yoga for All- Wednesday 18:00 Lucy Newport £7.00
19:05 20:05 Pilates - Foundation Mary Nixon 4 wk course: £31
 
Thursday
Start Finish Class Instructor Price
09:30 10:30 Body Conditioning Dorota Laurie £6.50
10:35 11:35 Pilates Extra Care Dorota Laurie 4 wk course: £31
11:45 12:45 Pilates Improver 1 Dorota Laurie 4 wk course: £31
18:05 19:05 Pilates Improver 2 Michelle Barrow 4 wk course: £31
19:15 20:30 Yoga for All - Thursday 19:15 Clive Pugsley £7.00
 
Friday
Start Finish Class Instructor Price
09:30 10:30 Pilates Improver 2 Wendy Hookham 4 wk course: £31
10:35 11:35 Pilates Improver 1 Wendy Hookham 4 wk course: £31
11:45 12:45 Yoga for All - DRU - Friday 11:45 Jan Styles (yoga) £7.00
17:30 18:30 Yoga for all - 17:30 Clive Pugsley £7.00
 
Saturday
Start Finish Class Instructor Price
08:30 09:30 Yoga for all - Saturday 08:30 Clive Pugsley £7.00
09:35 10:50 Tai Chi Lynne Wood £7.00
10:00 11:30 Crystal Meditation Group (1st Sat of month) Karin Lumpe £7:50
11:00 12:00 Pilates Improver 1 Mary Nixon 4 wk course: £31
12:30 22:00 Space available to hire for workshops Alison Brown - Director of the Natural Fitness Centre
 
Sunday
Start Finish Class Instructor Price
09:00 22:00 Space available to hire for workshops Alison Brown - Director of the Natural Fitness Centre
 
Photo of the NFC studio
Photo of the NFC studio
Photo of the NFC studio
Photo of the NFC studio
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