What's On at the Natural Fitness Centre
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The Natural Fitness Centre welcomes visitors to Eastbourne
Make your visit special
Beginners are always welcome to:
Body Conditioning
Body Tone
Tai Chi
Yoga
Easy Exercise
Or simply relax and be pampered with
Massages
Reflexology
Indian Head Massage
Organic Facials
and much much more!
Call in, email or phone us for more information
Posted on 23/6/2010
SHIATSU WALK IN CLINICS ON SATURDAYS
WALK IN SHIATSU CLINICS THROUGHOUT THE YEAR IN 2010
THE NATURAL FITNESS CENTRE & THE SHIATSU COLLEGE invite you on SATURDAYs:
7 AUGUST
4 SEPTEMBER
16 OCTOBER
20 NOVEMBER
18 DECEMBER
to come and experience a relaxing half-hour SHIATSU
(floor or seated)in the RELAXATION ROOM
Time: 9.00am to 2.00pm. No booking necessary
Donations only (£5 minimum)
SHIATSU is a Holistic Bodywork Therapy with its roots in traditional oriental massage, western bodywork and acupressure that use the power of touch and pressure to enable each of us to contact our own natural self -healing qualities. Shiatsu is received fully clothed.
Some of the benefits of SHIATSU
• Promotes an overall sense of well-being, calmness and
relaxation.
• Can benefit specific conditions
• Improves circulation
• Relieves minor aches and pains.
• Lowers anxiety levels and can improve memory
website link: www.eastbourneshiatsu.co.uk
Posted on 3/6/2010
