What's On at the Natural Fitness Centre
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Pilates Foundation (Beginners) Courses
Foundation (Beginners) Pilates Courses starting the week beginning 5 March 2012
4 week courses £31
Daytime and evening classes
Check our timetable for details
PILATES 1-1 SESSIONS ALSO AVAILABLE on request and regular INTRODUCTORY SESSIONS.
BOOK NOW!
Call 01323 732024 or email info@naturalfitnesscentre.co.uk
Posted on 2/2/2012
PILATES INTRODUCTORY SESSION
3/4 Hour £5
21 February 2012
at 18:30
The Session will cover:
* Background to Pilates
* Principles of Pilates
* Introducing the ‘Core’
* Discovering lateral breathing
* Gentle Movements
* Questions & Answers
Specially designed as a preliminary to our ongoing Courses or for those who are just curious to know more!
Book at reception or call Telephone: 01323 732024 www.naturalfitnesscentre.co.uk
Posted on 26/1/2012
Crystal Meditation Group
EVERY FIRST SATURDAY OF THE MONTH - next sessions on 4th February and 3rd March
10 am - 11.30 am
Crystal Meditation Group with Karin Lumpe
Come and join our small friendly group (maximum 8 people). All levels welcome! The time available will consist of a mixture of meditation and working with crystals. No prior experience of either is necessary, however, all abilities are welcome.'
– find inner peace
Book at reception or call Telephone: 01323 732024 www.naturalfitnesscentre.co.uk
Posted on 26/1/2012
COMING SOON
COMING SOON
Alexander Technique Workshop Saturday 11 February 2-5pm £28
Discover Shiatsu Saturday 25 February 2-6pm £40
Please follow the link 'READ FULL ARTICLES' for details of ALL our forthcoming events and offers
Posted on 26/1/2012
Shamanic Drumming Journey Workshop
Sunday 12 February
5 - 6.30
with Emma O'Leary
Book at reception or call Telephone: 01323 732024 www.naturalfitnesscentre.co.uk
Posted on 12/1/2012
Seated Acupressure Treatments
First Monday of the month
5 pm - 8.30 pm
Seated Acupressure Treatments
to ease aches & pains
Book at reception or call Telephone: 01323 732024 www.naturalfitnesscentre.co.uk
Posted on 12/1/2012



